IG @_valchang

Val is a 500+RYT with extensive experience in guiding Vinyasa, Meridian Yin, & Meditation. She attained her Advanced Yogic Studies and Meridian Technique under Erin Rose Vaughan, founder of Science of Self in New York. Val also studied under Hector Marcel during a 200 hour Meditation Teacher Training at Three Jewels in New York City. Val attained her Bachelor’s in English Literature at UC Irvine. She also studied contemporary ballet in San Francisco with Alonzo King LINES Ballet Training Program.  

As a former dancer with a proclivity for perfectionism & a performance-metric outlook, Val can attest to the mind-body-soul transformation her yoga practice has instilled upon her.